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ONLINE PERSONAL TRAINING

WHAT YOU'LL GET 

  • 45 MIN SESSIONS

  • SESSIONS HELD OVER ZOOM, FACETIME OR SKYPE

  • PERSONALISED WEEKLY HOMEWORK

  • REMOTE SUPPORT

  • NO COMITTMENT 

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INITIAL CONSULTATION

  • 60 MIN ASSESSMENT

  • BREATHING AND POSTURAL SCREEN

  • INTRODUCTION INTO TRAINING SYSTEM

  • THEORY & TRAINING PHILOSOPHY

  • GUIDELINES AND EXPECTATIONS

PRICE:

£90

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1 SESSION PER WEEK

  • 45 MIN SESSIONS ONCE PER WEEK

  • INDIVIDUAL TAILORED PROGRAMMING AND ONGOING ASSESSMENT

  • WEEKLY HOMEWORK WITH VIDEO ANALYSIS AND FEEDBACK

  • NO COMMITMENT - MONTH TO MONTH SUBSCRPTION

Monthly Pass

£275

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2 SESSIONS PER WEEK

  • 45 MIN SESSION TWICE PER WEEK

  • INDIVIDUAL TAILORED PROGRAMMING AND ONGOING ASSESSMENT

  • WEEKLY HOMEWORK WITH VIDEO ANALYSIS AND FEEDBACK

  • NO COMMITMENT - MONTH TO MONTH SUBSCRPTION

Monthly Pass

£495

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